But Operation Yellow Bikini is being reinstated!
I know you’ve been here with me more than once over the last year and absolutely bugger all came of it. I KNOW. So don’t you DARE roll your eyes at me, mmk?
You know what I realized this morning? I have not weighed this much since my last child was born, nearly 16 years ago. Holy Frigging Moly! That’s just disgusting …
I’m feeling like an absolute WHALE these days and quite frankly, I’m sick of it – sick of not fitting into my clothes, sick of having to disguise the blubber, sick of feeling ugly, sick of being grim about all this.
Sick. Sick. Sick!
So … I decided yesterday that *that* was my last day of eating crap.
I AM going to lose these extra 10kg! Sheesh … ten bloody kilograms. That’s completely horrendous!
To kick it off, I’m doing the water, fruit and veg thing only for this week. That’s it – no processed carbs, no meat, no cool drink and no alcohol. I’d say no dairy, but I have milk in my coffee and tea and I’m going throw some feta into my salads. Protein? I’m getting that from whey powder, which I’ll mix into my breakfast shakes and lunchtime green smoothies.
And hells, I’m going to have to overcome my exercise allergy. Buggeration.
Mmk, grumble over. I’m doing this! Feck.
:)) are you in the pic? 😕 If the answer is “YES” you don`t look bad =p~
and yeah, that`s a problem with you girls… You look ok, you don`t have to be slim… :X
Haha, noooooooooo! That’s definitely not me, lol.
Hah! I KNEW it!!! That’s awesome Gerhard … WELL DONE 😀
*keeps very quiet about own progress, or lack thereof*
psssssst lost 4kg 🙂 up to now
@Wenchy … I guess we all have our ideals. I use that pic as inspiration because I know that when I look as fit and trim as that I feel WONDERFUL! I want that again.
Oh babe… no matter how much weight I loose I will never look like the girl in the picture. Sadly
That’s fantastic, Gerhard 😀 Good for you!!
Oi cheaters, starting my love affair with the scale, sticking to my guns.
JUMP ON! JUMP ON!
I should jump on the band wagon, my jeans have been swearing at my stomach of late.
Good luck, I’m sure you’ll do it 🙂
Eish Russel … you’re DEFINITELY not alone.
Good luck to you too – we can DO this!
Glad to hear I am not the only one feeling the pain of gaining a few and feeling miserable due to lack of exercise and eating complete and udder crap all the time. Seems like work has taken over so much I forgot about good health…*Doh*… So you Give-r! I got your back and hopefully I can gain some motivation from you. Cheers!
Thanks Hanlie!
There is nothing to laugh at… Good luck!
PS – the post title was *just* for you, Craig lol 😀
CRAIG!!!! Dude … don’t go there 🙁
Shit, yes … I failed dismally in the past but that’s cool … I won’t let it affect me now, apart from now knowing EXACTLY what my binge eating triggers are.
*raspberry*
Heyyyy… I’m sure I saw this post here last summer, and the summer before that, and the summer before that… 😛
(Good luck for this summer then i guess! :D)
Good plan, Dad … thanks x
Good for you. You can always use Soya milk or Soya milk powder instead of milk. Try and eat some nuts (grind them up and sprinkle over or into smoothies shakes etc.) for extra protein.
Green smoothies are great but start with 80% fruit and work your way to 60%.
Ah my hon. XXXXXXX
Meh. Not feeling too wonderful here either …
It’s okay. the bright side is that I’ll be well past water retention stage once I get over this!
XXX
(I mean, I had to bring SOMETHING back from CT right? :P)
xxxx
For sure. Going to get my ass back in the gym.
Shame cath, I can’t help thinking that you and Chris M may just have got that little bug from me. Sorreh!
You go girl! Am right behind you. As soon as I get over this bug. X
I reckon you can drop 3kgs by then!
My scale showed 124.5kg, this morning let’s see how taht will change by next Monday any bets going?
@Jail4Bail … AWESOME Gerhard, let’s do it!!! I know you had great success a while ago with the fruit and veg only diet – good on you 🙂
@Sir G … lol! You with me?
Awesome! Alpha, Bravo, Tangas, I mean Tango – initiate – GO! GO! GO!
Look at Olive Leave Extract from Clicks, all good
I’am soooo with you this week, need to drop 9kg’s before the 20th November to get my sorry ass to the top of Kilimanjaro see http://www.zoopy.com/awckilimanjaro