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And you know what THAT means right?


Time to get ripped!!

That means dropping body fat and building up muscle by eating clean and training hard.
And I have 12 weeks to do it in, starting Monday 1 September!!

Very do-able and I’m AMPED!

I really enjoy doing this – it’s an awesome challenge
and the results are soooooooo worth it 🙂

I’ll be planning my nutrition and training schedule over the next few days.
Wish me luck!