On the bench
I’ve been forced to take a break from training thanks to a totally ridiculous shoulder injury sustained while reaching out to flick a bloody light switch yesterday!
Grrrrrr …
I mean REALLY now! Turning of a light??? Am I THAT decrepit?
I’m in absolute agony, but it’s not a consistent pain, it only hurts when I move my arm in certain positions. And when I say “hurt” I mean the curse-your-mother’s-nether-regions kind of pain 🙁
Oh well, nothing I can do except rest it for a day or two I guess. Hrmph!