Posts Tagged ‘nutrition’:

Posted June 29th, 2009 by justBcoz in Gym
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Right. Here we go … Today is the start of my new nutrition and training programme. Ok, ok, I *know* you’ve heard this before and yes, I have had a few false starts over the last few months but this weekend was the turning point for me. On Saturday morning I broke down in tears [...]

Posted February 7th, 2009 by justBcoz in Gym
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Firstly, it’s Saturday … I lurve Saturdays Secondly, it’s a scorcher … I LURVE hot weather like this Thirdly, I’ve just taken my measurements … WOOHOO!!! Despite last night’s little cheat session of beer, pizza and ice cream, I’m over the moon about my results! It’s been about 3 weeks since I decided to knuckle [...]

Posted January 22nd, 2009 by justBcoz in Gym
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Mmk, I got the expected bad news about my body fat from my trainer last night. Meh. Actually, I was pretty accurate in my estimate – I thought it would be between 26% and 30% and it turns out that I’m currently at 27%. Shit. That’s just AWFUL!! So yeah, I now know that I [...]

Posted January 15th, 2009 by justBcoz in Gym, Personal
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Hmmm … today I am wearing what can only be described as a big, black TENT! I got this dress many, many years ago, back in my “fat days” and now I’ve had to haul it out my cupboard again *sob*. At least it covers me up though, which is just what I need after [...]

Posted October 7th, 2008 by justBcoz in Gym
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Operation Yellow Bikini is now back in bizniz

Posted October 2nd, 2008 by justBcoz in Personal
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Dear cow_grrrl, Mmk, I’ve been holding off on telling you this because I’d thought you’d come to your senses on your own. But clearly you haven’t so here goes … ENOUGH ALREADY!!! For Pete’s sake chick, stop bloody complaining about how much weight you’ve put on in the last month and damn well DO something [...]