Posts Tagged ‘Gym’:

Posted September 1st, 2008 by justBcoz in Gym
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YES!!! Today’s the day my friends … Operation Yellow Bikini is officially underway! I’ve had a couple of requests to share my body transformation strategy with you all, so here’s how it works … and yes, it DOES work – trust me, I’ve done this a few times before, with awesome results I have set [...]

Posted August 27th, 2008 by justBcoz in Gym, Personal
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And you know what THAT means right? YEAH BABY Time to get ripped!! That means dropping body fat and building up muscle by eating clean and training hard. And I have 12 weeks to do it in, starting Monday 1 September!! Very do-able and I’m AMPED! I really enjoy doing this – it’s an awesome [...]

Posted July 8th, 2008 by justBcoz in Gym
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YIKES! It’s been weeeeeeeks … And I’m feeling it. Clothes are tighter. Six pack is fading. Arms are getting squishy. Not good. Even my horrorscope agrees with me: “Take your health into your own somewhat powerless hands and start doing something healthy to get fit. For god’s sake, sweat should ooze out of your pores [...]

Posted June 25th, 2008 by justBcoz in Personal
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‘Stroo … I gingerly stepped onto my new bathroom scale this morning to see what the damage was. Shite. Damn thing tells me I’m up a kilo! Shock. I think I vowed in that moment to never eat again. Of course, this has nothing to do with the fact that I haven’t been to gym [...]

Posted June 5th, 2008 by justBcoz in Gym, Personal
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Let me tell you why I am feeling SO good today! Those of you who’ve ever tried to lose weight will relate … I had a brilliant session at the gym yesterday. I was really strong and I had loads of energy so I worked out hard, for a solid hour, no breaks. And boy [...]

Posted June 3rd, 2008 by justBcoz in Personal, Randomness
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I’ve had 7 hours sleep, so I’m doing a whole lot better today =) Sleeping pills and earplugs, that’s the trick! I have a teeny hangover from the tablet, but it’ll wear off soon (I hope). Luckily, there was no power cut last night, so I didn’t miss any of LOST. Whew! And thank goodness [...]