‘Stroo …
I gingerly stepped onto my new bathroom scale this morning to see what the damage was. Shite. Damn thing tells me I’m up a kilo! Shock. I think I vowed in that moment to never eat again.
Of course, this has nothing to do with the fact that I haven’t been to gym for nearly [...]
Posts Tagged ‘eating’:
So what can I tell you about Chapter 1 of “Overcoming Binge Eating”? Firstly, I had no idea how widespread this problem actually is today. According to Dr Fairburn, 1 out of 5 women are binge eaters, that is, they experience “an unrestrained and often excessive indulgence” in eating. That’s a lot of bingers! Of [...]
I’m feeling a lot better today. I think I’m finally kicking that horrible flu bug that’s kept me under the weather for over 2 weeks now. At long bloody last! I’m so over being sick and feeling like crap!
So, I’m going to hit the gym tomorrow. Ooooooh – that’s gonna hurt! But I have to [...]
I’m having a Fat Day