So what can I tell you about Chapter 1 of “Overcoming Binge Eating”? Firstly, I had no idea how widespread this problem actually is today. According to Dr Fairburn, 1 out of 5 women are binge eaters, that is, they experience “an unrestrained and often excessive indulgence” in eating. That’s a lot of bingers! Of [...]
Posts Tagged ‘Books’:
OMG, I nearly passed out! Jeez, it was bad!!! I felt so weak after being off for 3 weeks; it was a bit of a shocker actually. I thought I was either going to pass out and/or my head was going to explode and/or my legs were going to cave in … I stopped about 10 [...]
The first chapter