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	<title>Comments on: Monday&#8217;s mixed bag</title>
	<atom:link href="http://www.justbcoz.co.za/headspace/2009/02/02/mondays-mixed-bag/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.justbcoz.co.za/headspace/2009/02/02/mondays-mixed-bag/</link>
	<description>don&#039;t hold your breath</description>
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		<title>By: justB[coz]</title>
		<link>http://www.justbcoz.co.za/headspace/2009/02/02/mondays-mixed-bag/#comment-6735</link>
		<dc:creator>justB[coz]</dc:creator>
		<pubDate>Mon, 02 Feb 2009 13:55:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.justbcoz.co.za/headspace/?p=942#comment-6735</guid>
		<description>hehehehe ;-)</description>
		<content:encoded><![CDATA[<p>hehehehe <img src='http://www.justbcoz.co.za/headspace/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: Chris M</title>
		<link>http://www.justbcoz.co.za/headspace/2009/02/02/mondays-mixed-bag/#comment-6734</link>
		<dc:creator>Chris M</dc:creator>
		<pubDate>Mon, 02 Feb 2009 13:36:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.justbcoz.co.za/headspace/?p=942#comment-6734</guid>
		<description>Working with Cath rocks!

Ok, best get back to work, else that whip will come out :S</description>
		<content:encoded><![CDATA[<p>Working with Cath rocks!</p>
<p>Ok, best get back to work, else that whip will come out :S</p>
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		<title>By: cath</title>
		<link>http://www.justbcoz.co.za/headspace/2009/02/02/mondays-mixed-bag/#comment-6733</link>
		<dc:creator>cath</dc:creator>
		<pubDate>Mon, 02 Feb 2009 13:07:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.justbcoz.co.za/headspace/?p=942#comment-6733</guid>
		<description>forging ahead, us. :D</description>
		<content:encoded><![CDATA[<p>forging ahead, us. <img src='http://www.justbcoz.co.za/headspace/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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	<item>
		<title>By: justB[coz]</title>
		<link>http://www.justbcoz.co.za/headspace/2009/02/02/mondays-mixed-bag/#comment-6732</link>
		<dc:creator>justB[coz]</dc:creator>
		<pubDate>Mon, 02 Feb 2009 13:07:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.justbcoz.co.za/headspace/?p=942#comment-6732</guid>
		<description>@C ... thank you!! I&#039;m chuffed that the weight&#039;s finally starting to come off. Hells, this getting older thing REALLY counts against you in the metabolism department.

Indeed - we had 2 record-smashing months in November and December, hence the WHACK that needs to be paid over. And I ain&#039;t telling you how much it is :-)</description>
		<content:encoded><![CDATA[<p>@C &#8230; thank you!! I&#8217;m chuffed that the weight&#8217;s finally starting to come off. Hells, this getting older thing REALLY counts against you in the metabolism department.</p>
<p>Indeed &#8211; we had 2 record-smashing months in November and December, hence the WHACK that needs to be paid over. And I ain&#8217;t telling you how much it is <img src='http://www.justbcoz.co.za/headspace/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: justB[coz]</title>
		<link>http://www.justbcoz.co.za/headspace/2009/02/02/mondays-mixed-bag/#comment-6731</link>
		<dc:creator>justB[coz]</dc:creator>
		<pubDate>Mon, 02 Feb 2009 13:03:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.justbcoz.co.za/headspace/?p=942#comment-6731</guid>
		<description>@Cath ... ag you know, I run into these tossers all the time. We work in such a cut-throat section of the interwebs, people resort to this type of arsewipe behaviour fairly regularly. But this tactic is a first ...

I&#039;m SO SO SO glad you&#039;re loving it :D 

@B ... yeah, I&#039;ve been pretty good! And today&#039;s workout was the bomb :-) I think I&#039;m going to try and get up really early tomorrow and do a cardio session before work &#039;cos tomorrow&#039;s going to be hectic and I want to get it out the way early so I don&#039;t miss it if I get too wrapped up in &quot;stuff&quot;.

We are all THRILLED to have Cath working with us - she&#039;s off to a ripper of a start!!

@SwissTwist ... Thanks man :-) Yip - there are 10 of us now WOOHOO!! It&#039;s a bit stressful (turnips in the mix don&#039;t help either) but we&#039;re loving it and WOW, I&#039;m so proud of everyone!

@Jeanette ... YAY indeed!! We are richer for it :-)</description>
		<content:encoded><![CDATA[<p>@Cath &#8230; ag you know, I run into these tossers all the time. We work in such a cut-throat section of the interwebs, people resort to this type of arsewipe behaviour fairly regularly. But this tactic is a first &#8230;</p>
<p>I&#8217;m SO SO SO glad you&#8217;re loving it <img src='http://www.justbcoz.co.za/headspace/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  </p>
<p>@B &#8230; yeah, I&#8217;ve been pretty good! And today&#8217;s workout was the bomb <img src='http://www.justbcoz.co.za/headspace/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  I think I&#8217;m going to try and get up really early tomorrow and do a cardio session before work &#8216;cos tomorrow&#8217;s going to be hectic and I want to get it out the way early so I don&#8217;t miss it if I get too wrapped up in &#8220;stuff&#8221;.</p>
<p>We are all THRILLED to have Cath working with us &#8211; she&#8217;s off to a ripper of a start!!</p>
<p>@SwissTwist &#8230; Thanks man <img src='http://www.justbcoz.co.za/headspace/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Yip &#8211; there are 10 of us now WOOHOO!! It&#8217;s a bit stressful (turnips in the mix don&#8217;t help either) but we&#8217;re loving it and WOW, I&#8217;m so proud of everyone!</p>
<p>@Jeanette &#8230; YAY indeed!! We are richer for it <img src='http://www.justbcoz.co.za/headspace/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: C</title>
		<link>http://www.justbcoz.co.za/headspace/2009/02/02/mondays-mixed-bag/#comment-6730</link>
		<dc:creator>C</dc:creator>
		<pubDate>Mon, 02 Feb 2009 12:56:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.justbcoz.co.za/headspace/?p=942#comment-6730</guid>
		<description>1.5kg already, way to go!

lol well considering the VAT wasn&#039;t yours to begin with, although I know the pain of paying it over!!!  it sits nice n pretty in the bank till and you think ooo look at my balance :P  well it shouldn&#039;t be &quot;Scary&quot; coz it obviously means you had a good two past months of sales so :)  how much is it?</description>
		<content:encoded><![CDATA[<p>1.5kg already, way to go!</p>
<p>lol well considering the VAT wasn&#8217;t yours to begin with, although I know the pain of paying it over!!!  it sits nice n pretty in the bank till and you think ooo look at my balance <img src='http://www.justbcoz.co.za/headspace/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />   well it shouldn&#8217;t be &#8220;Scary&#8221; coz it obviously means you had a good two past months of sales so <img src='http://www.justbcoz.co.za/headspace/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   how much is it?</p>
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