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	<title>Comments on: Well tint my hair purple!</title>
	<atom:link href="http://www.justbcoz.co.za/headspace/2008/10/08/well-tint-my-hair-purple/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.justbcoz.co.za/headspace/2008/10/08/well-tint-my-hair-purple/</link>
	<description>don&#039;t hold your breath</description>
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		<title>By: justB[coz]</title>
		<link>http://www.justbcoz.co.za/headspace/2008/10/08/well-tint-my-hair-purple/#comment-3003</link>
		<dc:creator>justB[coz]</dc:creator>
		<pubDate>Thu, 09 Oct 2008 08:07:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.justbcoz.co.za/headspace/?p=691#comment-3003</guid>
		<description>@SheBee ... I can do relaxing :D

@StevenMcD ... you&#039;ve surprised me!! I would never have thought of you as a Yoga or Pilates person :-)

@BigFriendly ... your last sentence is 100% accurate my friend. 100% ...</description>
		<content:encoded><![CDATA[<p>@SheBee &#8230; I can do relaxing <img src='http://www.justbcoz.co.za/headspace/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>@StevenMcD &#8230; you&#8217;ve surprised me!! I would never have thought of you as a Yoga or Pilates person <img src='http://www.justbcoz.co.za/headspace/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>@BigFriendly &#8230; your last sentence is 100% accurate my friend. 100% &#8230;</p>
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		<title>By: BigFriendly</title>
		<link>http://www.justbcoz.co.za/headspace/2008/10/08/well-tint-my-hair-purple/#comment-3002</link>
		<dc:creator>BigFriendly</dc:creator>
		<pubDate>Thu, 09 Oct 2008 06:56:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.justbcoz.co.za/headspace/?p=691#comment-3002</guid>
		<description>Don&#039;t discount Yoga. It&#039;s a great way to strengthen and balance your body. I have a bad back from rugby at school and Yoga saved my sanity when I was in the army. Pilates is supposed to be great for this too. I know a great Yoga teacher and a Pilates teacher, so if you need some numbers/contact info let me know. They are not the same person.

I agree with StevenMcD, do both and see which one works for you. It will also be a great way of getting out the house and meet new people. I think you need to exploit every and any opportunity to break from past habits and cycles.</description>
		<content:encoded><![CDATA[<p>Don&#8217;t discount Yoga. It&#8217;s a great way to strengthen and balance your body. I have a bad back from rugby at school and Yoga saved my sanity when I was in the army. Pilates is supposed to be great for this too. I know a great Yoga teacher and a Pilates teacher, so if you need some numbers/contact info let me know. They are not the same person.</p>
<p>I agree with StevenMcD, do both and see which one works for you. It will also be a great way of getting out the house and meet new people. I think you need to exploit every and any opportunity to break from past habits and cycles.</p>
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		<title>By: StevenMcD</title>
		<link>http://www.justbcoz.co.za/headspace/2008/10/08/well-tint-my-hair-purple/#comment-3001</link>
		<dc:creator>StevenMcD</dc:creator>
		<pubDate>Thu, 09 Oct 2008 06:37:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.justbcoz.co.za/headspace/?p=691#comment-3001</guid>
		<description>Do Both! I&#039;ve started Yoga AND Pilates and they both freaking rock. Your gonna use muscles you didn&#039;t know existed. seriously look into both. Another one to look into is Tai-Chi</description>
		<content:encoded><![CDATA[<p>Do Both! I&#8217;ve started Yoga AND Pilates and they both freaking rock. Your gonna use muscles you didn&#8217;t know existed. seriously look into both. Another one to look into is Tai-Chi</p>
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	<item>
		<title>By: SheBee</title>
		<link>http://www.justbcoz.co.za/headspace/2008/10/08/well-tint-my-hair-purple/#comment-2991</link>
		<dc:creator>SheBee</dc:creator>
		<pubDate>Wed, 08 Oct 2008 20:08:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.justbcoz.co.za/headspace/?p=691#comment-2991</guid>
		<description>Do. The. Yoga.

I promise you, I have never looked back.  Its so relaxing.  And not nearly as hippie as I imagined.</description>
		<content:encoded><![CDATA[<p>Do. The. Yoga.</p>
<p>I promise you, I have never looked back.  Its so relaxing.  And not nearly as hippie as I imagined.</p>
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	<item>
		<title>By: justB[coz]</title>
		<link>http://www.justbcoz.co.za/headspace/2008/10/08/well-tint-my-hair-purple/#comment-2982</link>
		<dc:creator>justB[coz]</dc:creator>
		<pubDate>Wed, 08 Oct 2008 15:22:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.justbcoz.co.za/headspace/?p=691#comment-2982</guid>
		<description>I&#039;ll check it out :-)</description>
		<content:encoded><![CDATA[<p>I&#8217;ll check it out <img src='http://www.justbcoz.co.za/headspace/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Dad</title>
		<link>http://www.justbcoz.co.za/headspace/2008/10/08/well-tint-my-hair-purple/#comment-2981</link>
		<dc:creator>Dad</dc:creator>
		<pubDate>Wed, 08 Oct 2008 15:17:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.justbcoz.co.za/headspace/?p=691#comment-2981</guid>
		<description>Check out the Pilates!!! You wont regret it. 
Yoga is very good but I think Pilates would be the best for your alignment problems.</description>
		<content:encoded><![CDATA[<p>Check out the Pilates!!! You wont regret it.<br />
Yoga is very good but I think Pilates would be the best for your alignment problems.</p>
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